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Address:
328 West Conan Street
Ely, Minnesota 55731

Phone:
218-365-8019

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Tai Ji Quan:  Moving for Better Balance®  (TJQMBB)

Is a research-based balance training regimen designed for older adults (60+) and people with balance disorders. 

TJQMBB is an adapted 8 form Tai Chi routine that is intended to address common and potentially debilitating movement and balance issues.

Session consists of 24 classes – meeting twice a week for 12 weeks

Advanced registration is suggested

Next session :

First Class:  July 11, 2017

Date / Time:  Tuesday and Thursday 10am – 11am

Location:  Ely Recreational Center – 1034 Main Street

TJQMBB-Promotion-Flyer-7-11.pdf

Healthy Aging Expo
The Longest Day